Sports Injuries

Specialized Chiropractic
Care for Athletes

Brief Description and Symptoms

Sports injuries encompass a wide range of conditions that affect athletes and active individualsat all levels of competition and physical activity. Theseinjuries can occur suddenly duringathletic events (acute injuries) or develop gradually from repetitive stress and overuse (chronicinjuries). Regardless of the cause, sports injuries can significantly impact performance, trainingschedules, and overall quality of life.

At Ne-Plus Ultra Chiropractic in Pasadena, California, Dr. Lamar Baddley brings his expertise insports medicine and chiropractic care to help athletes recover from injuries, improveperformance, and prevent future problems. With his background in Exercise Science fromCalifornia State University, Northridge, and advanced training in sports injury management, Dr.Baddley offers specialized care tailored to the unique needs of athletes.

Common Types of

ports Injuries

Sprains and Strains

Sprains involve stretching or tearing of ligaments (tissues connecting bones)
Strains affect muscles or tendons (tissues connecting muscles to bones)
Common in sports requiring sudden changes in direction or impact

Tendinitis and Tendinosis

Inflamm ation (tendinitis) or degeneration (tendinosis) of tendons
Often results from repetitive movements or overuse
Common in shoulders, elbows, wrists, knees, and ankles

Joint Injuries

Damage to joint structures including cartilage, menisci, and joint caps ules
May involve dislocations or subluxations (partial dislocations)
Can lead to long - term instability if not properly treated

Muscle Injuries

Range from minor pulls to significant tears
Often occur during explosive movements or when muscles are fatig ued
May create weakness, limited range of motion, and functional deficits

Stress Fractures

Tiny cracks in bones caused by repetitive force or overuse
Common in weight - bearing bones of the lower extremities
Often seen in running and jumping sports

Overuse Syndromes

Conditions developing gradually from repetitive motions
Include issues like runner's knee, swimmer's shoulder, and tennis elbow
Result from training errors, biomechanical problems, or equipment issues

Common Symptoms

Pain that worse ns with activity
Swelling, redness, or bruising
Reduced range of motion
Weakness in the affected area
Joint instability or "giving way" sensation
Popping, clicking, or grinding sounds
Muscle spasms or cramping
Numbness or tingling
Difficulty bearing weight or using the affected body part
Persistent discomfort even at rest (in more severe cases)

How Chiropractic Care

Addresses Addresses Shoulder Pain

At Ne – Plus Ultra Chiropractic, Dr. Baddley takes a comprehensive approach to sports injury management that addresse s not only the immediate injury but also the biomechanical factors that may have contributed to it. This approach aligns with current best practices in sports medicine and rehabilitation.

Comprehensive Assessment

A thorough evaluation is essential for effective treatment. Dr. Baddley’s sports injury assessment includes:

Detailed injury history and mechanism analysis
Comprehensive physical examination
Functional movement screening
Sport - specific movement analysis
Biomechanical assessment
Muscle strength and flexibility testing
Neurological screening when appropriate
Evaluation of training patterns and techniques

This multifaceted assessment allows Dr. Baddley to identify:

The nature and extent of the injury
Movement pattern dysfunctions
Muscle imbalances or weaknesses
Joint restrictions or instabilities
Training errors or equipment issues
Related areas of dysfunction that may impact recovery

Personalized Treatment Approaches

Based on your specific diagnosis, Dr. Baddley creates a personalized treatment plan that may include:

Chiropractic Adjustments

Precise manipulations to restore proper joint alignment and function:

Spinal adjustments to improve overall biomechanics
Extremity adjustments for injured joints
Mobilization techniques for restricted areas
Gentle approaches for acute injuries

Soft Tissue Therapy

Targeted techniques to address muscle and connective tissue issues:

Active Release Technique (ART) for breaking down adhesions
Myofasc ial release for muscle tension
Cross - friction massage for tendon healing
Instrument - assisted soft tissue mobilization
Trigger point therapy for pain reduction

Therapeutic Exercise Rehabilitation

Progressive exercise programs designed to:

Restore stren gth and flexibility
Correct muscle imbalances
Improve proprioception and balance
Enhance sport - specific movement patterns
Prevent re - injury through functional training

Kinesio Taping

Application of specialized elastic tape to:

Provide support without restricting movement
Reduce pain and inflammation
Enhance proprioceptive awareness
Facilitate proper muscle activation patterns

Modalities and Physical Therapies

Complementary treatments to enhance healing:

Cold laser therapy to accelerate tissue repair
Ultrasound for deep tissue healing
Electrical stimulation for pain management and muscle re - education
Contrast therapy (alternating heat and cold)

Performance Enhancement

Strategies to improve athletic function beyond injury recovery:

Movement pattern optimization
Sport - specific technique analysis and correction
Functional strength and stability training
Flexibility and mobility enhancement

Evidence-Based Approach

Our treatment protocols are based on current research and clinical guidelines in sports medicine and chiropractic care. Studies published in journals such as the Journal of Sport Rehabilitation and the British Journal of Sports Medicine have demonstrated the effectiveness of multimodal chiropractic approaches for various sports injuri es, showing improvements in recovery time, pain reduction, and return to play outcomes.

Expected Outcomes and

Benefits of Treatment

Athletes who receive chiropractic care for sports injuries at Ne – Plus Ultra Chiropractic typically experience a range of p ositive outcomes:

Short-Term Benefits

Pain Reduction

ignificant decrease in pain intensity
Decreased Inflammation

Reduction in swelling and irritation
Improved Mobility

ncreased range of motion in affected areas
Enhanced Function

Be tter ability to perform basic movements
Accelerated Healing

Faster tissue repair and recovery

Long - Term Benefits

Complete Recovery

Return to pre - injury level of function
Improved Biomechanics

Better movement patterns and technique
Enhanced Performance

Often exceeding pre - injury capabilities
Injury Prevention

Reduced risk of recurrence or new injuries
Extended Athletic Career

onger participation in sports activities

Performance Enhancements

Increased Strength and Power

Better force production and transfer
Improved Flexibility and Range of Motion

Enhanced movement capability
Better Balance and Coordination

More precise movement control
Optimized Movement Efficiency

Less energy expenditure for the s ame output
Quicker Reaction Times

Enhanced neuromuscular coordination

Patient Success Stories

As a competitive runner, I was devastated when a persistent knee injury threatened to end my season. Traditional treatments weren’t working, so I turned to Dr. Baddley at Ne – Plus Ultra Chiropractic. His comprehensive approach addressed not just my knee pain but also the biomechanical issues contributing to it. Within weeks, I was back to training, and I ended up setting a personal record in my next half ma rathon!

Jason M., Pasadena

After a shoulder injury during a tennis match, I was told I might need surgery. Seeking a second opinion, I consulted with Dr. Baddley. His detailed assessment revealed that with proper chiropractic care and rehabilitation , surgery could be avoided. The personalized treatment plan sports_injuries.docx he created helped me recover completely, and his guidance on technique modification has kept me injury – free since

Sophia R., San Marino

As a weekend warrior who plays multiple sports, I’ve accumulated various injuries over the years. Dr. Baddley’s approach to treating my sports injuries has been game – changing. He doesn’t just fix the immediate problem — he identifies the underlying causes and gives me tools to prevent future issues. I’m now p erforming better in my 40s than I did in my 30s

Michael T., Altadena

Don’t let sports injuries sideline you from the activities you love. At Ne – Plus Ultra Chiropractic, Dr. Lamar Baddley offers specialized care for athletes and active individuals that goes beyond symptom relief to address the root causes of injuries and optimize performance.

Whether you’re a professional athlete, weekend warrior, or fitness enthusiast, our personalized approach to sports injury treatment can help you recover faster, perform better, and stay in the game longer. Our treatment plans are tailored to your specific sport, injury type, goals, and training schedule, ensuring the most effective and efficient path to recovery and enhanced performance.

Take the first step toward optimal athletic performance today.** Call our Pasadena office at [phone number] or use our convenient online scheduling system to book your comprehensive sports injury assessment. Your journey to better performan ce and injury – free participation starts here.

Evidence-Based Approach

We understand that dealing with insurance claims and legal documentation can be stressfulafter an accident. Our office staff is experienced in handling personal injury cases and can assistwith

Detailed documentation of injuries and treatment for insurance claims
Communication with insurance adjusters and attorneys when needed
Clear explanation of coverage and benefits
Assistance with paperwork and filing requirements

We work with most major insurance providers, auto insurance, and worker’s compensationclaims to ensure you receive the care you need without additional financial stress.

Clinic Locations

House calls by appointment

South Pasadena, CA
San Marino CA
Altadena CA
Alhambra CA
San Gabriel CA
La Canada Flintridge, CA
Sierra Madre CA
Temple City, CA

Monterey Park, CA
Rosemead, CA
Arcadia CA
Glendale, CA
Monrovia CA
El Monte CA
South El Monte CA

Sports Injuries

Specialized Chiropractic Care for Athletes

Brief Description and Symptoms

Common Types of

ports Injuries

Sprains and Strains

Sprains involve stretching or tearing of ligaments (tissues connecting bones)

Strains affect muscles or tendons (tissues connecting muscles to bones)

Common in sports requiring sudden changes in direction or impact

Tendinitis and Tendinosis

Inflamm ation (tendinitis) or degeneration (tendinosis) of tendons

Often results from repetitive movements or overuse

Common in shoulders, elbows, wrists, knees, and ankles

Joint Injuries

Damage to joint structures including cartilage, menisci, and joint caps ules

May involve dislocations or subluxations (partial dislocations)

Can lead to long - term instability if not properly treated

Muscle Injuries

Range from minor pulls to significant tears

Often occur during explosive movements or when muscles are fatig ued

May create weakness, limited range of motion, and functional deficits

Stress Fractures

Tiny cracks in bones caused by repetitive force or overuse

Common in weight - bearing bones of the lower extremities

Often seen in running and jumping sports

Overuse Syndromes

Conditions developing gradually from repetitive motions

Include issues like runner's knee, swimmer's shoulder, and tennis elbow

Result from training errors, biomechanical problems, or equipment issues

Common Symptoms

How Chiropractic Care

Addresses Addresses Shoulder Pain

Comprehensive Assessment

Detailed injury history and mechanism analysis

Comprehensive physical examination

Functional movement screening

Sport - specific movement analysis

Biomechanical assessment

Muscle strength and flexibility testing

Neurological screening when appropriate

Evaluation of training patterns and techniques

This multifaceted assessment allows Dr. Baddley to identify:

The nature and extent of the injury

Movement pattern dysfunctions

Muscle imbalances or weaknesses

Joint restrictions or instabilities

Training errors or equipment issues

Related areas of dysfunction that may impact recovery

Personalized Treatment Approaches

Chiropractic Adjustments

Precise manipulations to restore proper joint alignment and function:

Spinal adjustments to improve overall biomechanics

Extremity adjustments for injured joints

Mobilization techniques for restricted areas

Gentle approaches for acute injuries

Soft Tissue Therapy

Targeted techniques to address muscle and connective tissue issues:

Active Release Technique (ART) for breaking down adhesions

Myofasc ial release for muscle tension

Cross - friction massage for tendon healing

Instrument - assisted soft tissue mobilization

Trigger point therapy for pain reduction

Therapeutic Exercise Rehabilitation

Progressive exercise programs designed to:

Restore stren gth and flexibility

Correct muscle imbalances

Improve proprioception and balance

Enhance sport - specific movement patterns

Prevent re - injury through functional training

Kinesio Taping

Application of specialized elastic tape to:

Provide support without restricting movement

Reduce pain and inflammation

Enhance proprioceptive awareness

Facilitate proper muscle activation patterns

Modalities and Physical Therapies

Complementary treatments to enhance healing:

Cold laser therapy to accelerate tissue repair

Ultrasound for deep tissue healing

Electrical stimulation for pain management and muscle re - education

Specialized Chiropractic
Care for Athletes